Like a greedy and insatiable child, OCD demands more proof in its pursuit of perfect certainty, placing unreasonable demands ...
I think I didn't give myself enough credit for the guts it took to make myself say those things,” Rhiannon tells PEOPLE ...
This week you will learn more about avoidance and why avoiding things that make you anxious will not help you overcome your anxiety. You will also learn about behaviors that we call “quick fixes” ...
As schools deal with surges in chronic absenteeism, many educators say an increase in anxiety and mental health concerns have contributed to the problem—and those factors can be difficult to address.
Obsessive-compulsive disorder (OCD) has a lifetime prevalence of 2-3% and is a major cause of global disability. OCD is characterized by obsessions (i.e. unwanted intrusive thoughts) and compulsions ...