Sabrena Jo, Ph.D., senior director of science and research at the American Council on Exercise, has decades of experience helping people find ways to become physically active. From working one-on-one ...

Back fat often results from a mix of genetic, hormonal, and lifestyle factors that dictate where the body stores excess calories. Fat storage patterns vary from person to person, meaning some ...

Target stubborn back fat with five standing moves that strengthen your back, improve posture, and support healthy weight after 50.

Please provide your email address to receive an email when new articles are posted on . An injectable drug for submental body contouring, 10XB101, is now in a phase 2b study. The study’s lead author ...

People usually measure their health through weight, waist size and body mass index (BMI), but doctors also focus on neck size as a new health indicator. Research shows that neck size measurements help ...

Doctors traditionally rely on factors such as Body Mass Index (BMI), cholesterol, and Blood Pressure while assessing health risks. This often neglects an important health indicator. In the past few ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...