Barre ballet classes are a firm favourite in the fitness scene for their ability to combine the grace and elegance of classical dance and Pilates with the rigour of strength training. As an ...

As we approach 2025, many are looking for ways to achieve their fitness goals, and dance lessons emerge as a fun and effective solution. This article will explore how engaging in dance can enhance ...

Staying in shape has been one of the more challenging aspects of social distancing during the coronavirus crisis. With gyms closed to help stop the spread of the disease, people are having to get ...

One of the leading voices in British dance has warned that TikTok ballet lessons, aimed at making the artform more accessible, risk 'losing the next Darcy Bussell or Crystal Pite'. Chief Executive of ...

Common mistakes of barre ballet According to Isabella, the main thing is progressing too quickly and not conditioning early on. 'It’s very easy to build bad habits in ballet,' she says. More specific ...