‘When you’re 20, you can get away with murder – but you get away with nothing in middle age.’Illustration: Guardian Design; timandtim; Frazao Studio Latino/Getty Images/The Guardian As we live longer, ...
A recent study from the Allen Institute in Seattle, led by scientist Hongkui Zeng, offers promising insights into how everyday choices can help preserve brain health as we age. Published in the ...
Acclaimed science writer Annie Murphy Paul says that in order to think the intelligent, informed, original thoughts we’re capable of, we can’t rely on the brain alone. Read on to learn how you can ...
Getting your body moving doesn’t just keep you fit — it might actually turn back the clock on your brain, according to fascinating new research. The latest findings from Penn State College of Medicine ...
Speaking of fun games, Dr. Amen particularly recommends the family classic Boggle to give your brain a good workout. "It [works out] the language center in your brain, which is usually for most people ...
Dreading a task at the end of a long week? There may be a way to trick your brain into seeing that chore as a reward. "Dopamine anchoring" is the latest psychology hack making the rounds on social ...
It’s all connected: Your healthy heart and your healthy brain go together. When your ticker is in good shape, you’re less likely to have chronic illnesses like diabetes. And your risk for heart ...
The brain works tirelessly to help us think, remember, decide, and feel. Neuroscience suggests that the overall ‘fitness’ of the brain highly depends on daily habits. As it turns out, seemingly simple ...
Scientists detected simple movement like pushing a button sends ripples of activity throughout networks of neurons spanning across the brain. The finding highlights just how complex the human brain is ...
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