The answer might be "yes" if you're too submissive. Or too controlling. Or, if you're hyper-sensitive to others' feelings. Or if you lack empathy. And you might be codependent if you're selflessly ...

If you haven't laid awake at night worrying about relationships, we are not the same. For most of my life, bedtime meant rumination. I'd agonize over a crush. I'd analyze work emails in my mind, ...

A codependent relationship is when one partner needs the other partner, who, in turn, needs to be needed. This circular relationship is the basis of what experts refer to when they describe the “cycle ...

Part of the emotional drain I felt during the pandemic came from trying to manage my members’ feelings. I recently received an email from a church member expressing frustration over a decision we made ...

Codependency prevents us from having healthy, balanced relationships where the needs of both people are recognized and met. A codependent relationship will leave you frustrated, exhausted, and ...