After your workout, aim to cool down gradually. Maintain circulation and prevent a sudden drop in blood flow to the ...

Cold-weather running isn’t just a common New Year’s resolution or way to virtue signal grit; with the slate of spring ...

Hypothermia is often called the "silent killer" of winter. Awareness, preparation and compassion for vulnerable communities ...

This coming weekend, the central and eastern United States will receive a blast of Arctic air, which will also affect ...

Exercising outside benefits cardiovascular health and can boost mood, but cold weather brings additional risks that require ...

The first and most important step in keeping yourself warm and cozy in the cold is learning how to properly layer for winter weather. Strategically layering your clothes can make the difference ...

PALM BEACH COUNTY, Fla. — We're about to get hit with a cold snap that's expected to last all week. The change in temperature has prompted many people to head out and buy a coat. "They told me about ...

Know what to look for in effective winter wear and how to layer winter clothes to keep out the chill. Whether you’re working around the homestead or playing outdoors this winter, the right clothes are ...

Layering up works particularly well for school drop-offs, dog walks and shopping trips, which usually involve short periods ...

AfterHours Denver teamed up with partner organizations to provide meals, clothing and cold-weather gear to any people in need ...