Sabrena Jo, Ph.D., senior director of science and research at the American Council on Exercise, has decades of experience helping people find ways to become physically active. From working one-on-one ...

Please provide your email address to receive an email when new articles are posted on . Greater VAT, SAT and the ratio of the two were associated with a higher number of chronic pain sites. Higher ...

Understanding back fat requires looking beyond simple workout solutions. The development of excess fat in the back area stems from various factors including genetics, hormonal balance, and daily ...

Excess fat around your pancreas could bode ill for the health of your aging brain, new research shows. But maybe only if you're male: The relationship wasn't observed among women, noted the team from ...

Excessive amounts of visceral fat - the hidden fat surrounding organs - is linked with faster aging of the heart, a new study has found. Aging is the biggest risk factor for heart disease, but why ...

It’s the kind of fat you can’t see, yet it quietly affects millions of people. Hidden deep within the body, visceral fat can ...

Excess abdominal fat is associated with widespread chronic pain, particularly in women, finds the first study of its kind, published in the open access journal Regional Anesthesia & Pain Medicine.