Chris Johnson built his football life on speed. He was the back who could turn a small opening into a sprint, a routine ...

RENTON, Wash. — A few days after DK Metcalf’s epic chase down of Cardinals safety Budda Baker, the Seahawks wide receiver called Nick Hill. “I’m thinking about running the 100-meter dash,” Metcalf ...

Detroit Lions defensive back James Ihedigbo develops his speed in cone drills with added resistance. Cone drills are an excellent way to build football speed and reaction time. (NFL) Football speed is ...

In the modern game of football, speed and agility are among the most important qualities for a professional footballer to possess. It is now a regular facet to the game of the majority of the world's ...

This holds true from the grammar-school playground all the way to the AAC: when you're a 155-pound running back, you'd better be fast. Killins won't scare anyone with his size, but he's a 5-foot-8 ...

Speed is becoming the name of the game in college football. Wide-open offenses such as the ones at Baylor and Oregon are world-famous for being factories of lightning-fast players. Even the pro-style ...