Duchenne muscular dystrophy causes progressive muscle degeneration and weakness, but physical exercise should still be part of a comprehensive treatment strategy. Duchenne muscular dystrophy (DMD) is ...

Declining brain function is a natural part of the aging process, but that doesn’t mean it can’t be delayed. A new study has found that physical activity can boost brain function for up to 24 hours and ...

What’s the best type of exercise for lowering knee pain and improving daily function for those with knee osteoarthritis?

Whether it's an early morning jog, or a touch of Tai Chi, new research from the University of South Australia shows that any form of exercise can significantly boost brain function and memory across ...

Data sources Cochrane Central, PsycINFO, Embase, Medline and CINAHL. Eligibility criteria Peer-reviewed, randomised controlled trials, in English (1990–present), which examined the effects of exercise ...

Adults should aim for at least 150 minutes of moderate exercise – such as brisk walking – each week, or at least 75 minutes ...

What eye blinking has to to do the link between fitness and brain function. Scientists have been trying to find the exact mechanism behind the boost in brain function exercise gives us for a while. It ...

In modern society, physical inactivity and sedentary behavior have become common issues globally. This trend is also growing ...