What is the Correct Way to Practice Jal Neti Kriya?To practice this technique, you must have a Jal Neti pot which has an elongated nozzle and is small enough to be inserted gently into one of the ...

According to a new study at SMS Medical College, Jaipur, regular practice of Jal Neti may help you fight off the COVID-19 infection. Read on to know more. Experts say that doing salt-based water ...

In today’s world of pollution, processed foods, and stress, our bodies accumulate toxins that affect digestion, breathing, and overall health. Ancient yogic cleansing techniques like Vaman Dhauti ...

Jal Neti is a technique to clean the nasal passage, nasal path to the throat, just like any other part of the body. It helps in breathing exercises and clears the blockage of the breathing passage.

Gaby Hakman worked as a chef in professional kitchens in Miami for nearly 20 years, standing in the vacuum of powerful venting fans, inhaling smoke. But she had even bigger nasal challenges ahead. "I ...

If you haven t experimented with ancient yoga techniques, this is your chance. Jal neti, also popularly called nasal irrigation is a technique that helps in cleaning your nose and relieving it from ...

There are a great many toxins and poisons in the air. In addition, there are hundreds of naturally occurring substances, like pollen, dust and animal dander that are just as invasive. One way to ...

We are pumped to share our favorite stories from FitSugar! Whether it's a nasty cold or allergies causing your congestion, it may be time to give a neti pot a whirl. This teapot-looking device may ...