According to the researchers, brisk walking for 30 minutes or more daily on most days of the week can help adults and older adults achieve important health benefits. Researchers have found that people ...

According to researchers, brisk walking for 30 minutes or more daily on most days of the week can help adults and older adults achieve important health benefits. Researchers have found that people who ...

Experts have found that people who use pedometers to count their steps as part of a 12-week walking programme, can have a healthier, more active lifestyle three to four years later. Experts have found ...

Electronic pedometers are becoming very popular as healthcare devices as they provide an easy way to check calorie usage by counting the number of steps a person walks. Recently, some digital music ...