Lumbar stabilization exercises can benefit almost everyone, but there are a few important things to know before you try these exercises at home. Share on Pinterest Jovo Jovanovic/Stocksy Maybe you ...

Dynesys dynamic stabilization does little to halt the progress of disc degeneration in patients suffering from lower back pain, researchers have found. The findings are the result of a study by ...

With the significant part of the global population forced to work from home, the occurrence of lower back pain may increase. Lithuanian scientists have devised a spinal stabilization exercise program ...

With the significant part of the global population forced to work from home, the occurrence of lower back pain may increase. Lithuanian scientists have devised a spinal stabilisation exercise ...

Scientists have devised a spinal stabilization exercise program for managing lower back pain for people who perform a sedentary job. After testing the program with 70 volunteers, the researchers have ...

1 School of Health Sciences, The University of Newcastle, Australia 2 Priority Research Centre for Physical Activity and Nutrition, The University of Newcastle, Australia 3 School of Environmental and ...