Black salt and rock salt both have their health benefits. Here is why we need them and find out which one is better for you.

Voluntary reformulation policies to improve foods’ nutritional values found to be ineffective. A transparent monitoring and evaluation system could drive improvements in health and nutrition. UK ...

Salt is an essential mineral that supports many critical body functions, including fluid balance, nerve signaling, and muscle contraction. Despite its vital role, excessive salt consumption can lead ...

Daily value is how much of a nutrient you should consume each day based on a 2,000 calorie diet. You will need to calculate your own daily value if you do not eat 2,000 calories a day. Daily value ...