standardmedia.co.ke

Key functions and deficiency signs of micro minerals

In our previous article, we highlighted on the key functions and deficiency signs of macro-minerals. We now focus on micro-minerals. Micro-minerals also known as trace minerals, are minerals that are ...
Vogue

What Is Selenium And How Can You Tell If You’re Deficient?

“Selenium is an essential mineral that helps to support your metabolism, immune system, and cardiovascular health,” says Nasser. “Although needed in small amounts, it’s essential for your overall well ...
Verywell Health on MSN

21 selenium-rich foods you should be eating

Medically reviewed by Allison Herries, RDN Key Takeaways Brazil nuts have a very high selenium content. Fish and shrimp are ...
The Conversation

Selenium is an essential nutrient named after the Greek goddess of the Moon − crucial to health, it may help prevent and treat cancer

Aliasger K. Salem receives funding from the National Institutes of Health. He serves on the Executive Board of the American Association for Pharmaceutical Scientists. Selenium is a nutrient that plays ...