Tumbling is a form of gymnastics involving acrobatic movements. It's also a part of cheerleading. I took a lesson to learn the basics and was surprised by how challenging even a forward roll was. I ...

Chase Alberes, 23, of Dallas, does a back flip as Jenna Nicholson, 30 of Lewisville starts tumbling during an adult gymnastics class, Tuesday, Sept. 3, 2024, at Irving Gymnastics in Irving. Chitose ...

WHEN COACH LUCY DOUGALL asked the class to write down our gymnastics goals, I was at a loss. “Do what they’re doing?” I thought to myself, as I watched girls in sparkly leotards flip and tumble on a ...

A ribbon cutting ceremony on Oct. 9 made East Coast Nitros’ new location in Middletown official. Previously located on Sleepy Hollow Drive, the bigger and better gym for cheer-related activities and ...

CAMP ZAMA, Japan (Feb. 15, 2019) -- Karen Allen, 8, began taking gymnastics classes through SKIES Unlimited at Camp Zama about two months ago, and so far she has added the front handspring to a ...