Stress can cause frustration, anxiety, poor performance, anger, worry, depression, and fatigue. The emWave Mac Stress Relief System, developed by the Institute of HeartMath, is a real-time biofeedback ...

FORT DRUM, N.Y. (Feb. 4, 2016) -- When the word resilience is mentioned, we often think of the ability of Soldiers and Family Members to cope with the challenges that are part of the military ...

Kristen Bostocky, an intervention specialist at East Liverpool City High School, is receiving $500 to implement a creative program that focuses on students’ emotional health.

For a while on Nov. 5, a ballroom in the Renaissance Cleveland Hotel filled with the sounds of about 100 heartbeats. The effect wasn't quite the rhythmic drum-circle thumping that you might expect. In ...

Like a stage star with opening-night jitters, Kim Hartley Davies braced for her big entrance at a baby shower thrown in her honor by 50 friends and relatives back East. "I was incredibly stressed ...