Here is a special one we've been waiting to share. from and from came together as friends from rival teams and collectively introduced the Shoulder Check to their entire schools. From their Coaches to their Heads of School, both and embraced them and encouraged them forward. Culminating in a dinner event the night before their biggest rivalry game of the season against one another, where each of them shared their connection to Shoulder Check. We had the chance to share the background of the prog
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76K views · 849 reactions | Do you have healthy shoulders? This test will check your internal AND external rotation, if you struggle with one it's a sign your shoulder isn't balanced and it may cause issues down the line if not already. If you find one is particularly challenged, you should probably check out our essentials program called The Simplistic Mobility Method. #mobility #shoulders #flexibility | Tom Morrison | Facebook
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