Cable Kick Back: Physio Exercise for Glute Strength & Hip Extension Control
1:12
YouTubeThe BeFit Physio Method
Cable Kick Back: Physio Exercise for Glute Strength & Hip Extension Control
At BeFit Training Physiotherapy in Edgecliff and Coogee, the Cable Kick Back is used to isolate and progressively load the gluteus maximus through hip extension, making it a key exercise in both lower limb rehabilitation and performance training. Why cable over other variations? The cable provides consistent resistance throughout the full range ...
1K views2 weeks ago
Kick Back: Live Versions
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