8.3K views · 1.1K reactions | 並 NEW POINTE EXERCISES 並 We're not done with Pointe exercises! Pointe training requires intensive training and care from Pre-Pointe to En pointe. Here's a list of the new exercises added on the online training with step-by-step tip & techniques by our founder, Marie Walton-Mahon to safely master the pointe technique Watch all exercises on a Free Trial: www.pbt.dance Students from Sunshine Coast Conservatory of Dance | Progressing Ballet Technique | Facebook

17K views · 413 reactions | The piqué arabesque is a beautiful and...

22K views · 567 reactions | End-of-year jeté piqué combination,...

6.3K views · 153 reactions | In Paquita's 3rd variation, before stepping into piqué arabesque, visualize your right side lifting and pulling forward. If you're stepping to the right, commit fully—go big! Without that preparation, balance—especially on pointe—will be a challenge. Set your direction, then go!  | Runqiao Du Ballet Coaching | Facebook

4.8K views · 71 reactions | Ready to get skeletal about pointe shoes & ballet technique? Join us for the 2026 Pointe Intensive! February 13-15, 2025 in San Francisco- more info at link in bio! #ThePointeShop #TPS+ | The Pointe Shop | Facebook

52 reactions · 7 comments | Make your pointe shoes last longer with Iana Salenko’s technique. Watch the full class on: www.dance-masterclass.com | Dance Masterclass | Facebook

What’s the pointe of a pointe shoe? 🩰👀 In this first episode of our brand new series What’s the Pointe, Freyja walks us through the fascinating history behind ballet’s famous footwear. Discover how generations of dancers adapted their shoes to develop their technique, dance with greater artistry, and seemingly defy gravity. And yes, this series is all about… Pointe shoes! | Royal Ballet And Opera