RUBY MAY FITNESS on Instagram: "It’s that time of year again!! One of my fave comps, wild mix of gymnastics, CrossFit, and weightlifting  This year we switched it up with a team of 4 and ready to throw down  So pumped to get after it… just hoping the worm decides to be kind this time  LET’S GO!! #TeamWorkMakesTheDreamWork #fyp #CrossFitFun #london #girlswholift #oneractive #oneractivefamilia #motivation #krissycela"

RUBY MAY FITNESS on Instagram: "Running alone quiets my mind. But a clear blue sky, wife running right beside me, and a sweet treat waiting at the finish line… that’s medicine for the soul & heart, the best therapy money can’t buy. 🏃‍♀️💙 #rollboys #runna #strava #winterrunning #bakerylife"

RUBY MAY FITNESS on Instagram: "Anyone else have them days when heavy lifting feels like a personal attack? 💀 #circuittraining #quickworkout #workoutfromhome #cbaworkouts #thirdspace"