PowerWave is a simple 30 min full-body workout. This makes it perfect for busy ladies! We run in person PowerWave classes every Tuesday at North Baddesley Recreation Ground. If you fancy giving it a go you can book your first class for FREE via the link in my bio! See you there! #fitnessinstructor #girlsbfit #bfit #fitness #womensfitness #fitnessinclusivity #fitnessforeveryone #fitnessforeverybody #romseyfitness #southamptonfitness #fitnessclass #fitness
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