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ONLINE NETBALL & FITNESS on Instagram: "Try @netballcoach partner ball work bow tie. 1) 45 angle & clear 2) Drive in & dodge 3) Drive hard, 3 steps back & drive 4) Add in a sequence together This ball work session focuses on quick footwork, working under fatigue & passing. Jane breaks it down for members and gives a tutorial on the NETFIT App. Head to Feature Folder > Attack Link in bio. Hope you enjoy this one 🔥 #netball #netfit #ballwork #netballcoach"
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TRAINING TRYOUT 📋 Partner passing 1,2 moving 100% important to practice footwork and ball skills at each and every session ✅ Instead of your two basic lines of passing WHY not add some movement 💭 Key coaching points 💁🏼‍♀️ 🔥 Strong 1/2 movements onto the ball 🔥 Quick release pass 🔥 Hip angle on lead back Notice if your players are ❌ 🔹 Jumping to receive the ball 🔹 Stopping before they receive the ball 🔹 Not releasing the ball quick 🔹 Back peddling instead of using correct angle | Eleva
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