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The Thoracic Bridge Press is a great way to test single arm stability and strength, it’s also a great opener for the shoulders and upper back, very good movement to be doing regularly to keep your shoulders strong and moving well 🎉 Our New Years Sale is on until January 6th at 9am (GMT)!! 🎉 Don't miss out and grab a Flong & Sexible Discount here!! ⬇️⬇️⬇️⬇️ https://tommorrison.uk/shop | Tom Morrison
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